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Showing posts with label ATTITUDE. Show all posts
Showing posts with label ATTITUDE. Show all posts
Tuesday, May 13, 2025
Saturday, February 26, 2022
Saturday, July 27, 2019
AUTO SUGGESTION TECHNIQUES TO TAKE CONTROL OF YOUR LIFE
Whether you realize it or not, you have probably been using auto suggestion techniques your whole life. If you have ever told yourself to wake up at a certain time, “relax,” “sleep,” “concentrate,” “smile,” “breathe,” or whatever -- you have used auto suggestion.
If you have told yourself to relax, focus, breathe, take it easy you are using auto-suggestion. Auto-suggestion is the easiest way to reprogramme our subconscious mind. In fact, each of us has used auto-suggestion at some point in our lives. The problem is most of us use auto-suggestion to focus on negative things rather than positive ones. For e.g. we say, “I am tired”, “I am useless”, and then wonder why we actually feel that way.
It has been said in ancient texts that, “The power of life and death lies in the tongue”. This means, words are so powerful that they can either build or destroy you. So, we’d rather use words to focus on positives instead of negatives. Energy flows where attention does. If you think you are ugly, that is how you will be and if you think you are smart and confident, that is how you will appear and your body language will show it.
The simplest way to harness the power of autosuggestion is positive affirmations. These are powerful and positive sentences that we constantly repeat in our mind and heart till they get embedded in our subconscious mind. The power of autosuggestion is enormous and it can be used in health, healing, prevention, relationships or career in a huge way.
AUTO-SUGGESTION TECHNIQUES
1. Delete negative thoughts:
Start paying attention to your self-talk. Whenever you catch yourself in negative self-talk, especially internal dialogue that expresses fear, doubt, or self-loathing, delete or erase it. Then replace it with more encouraging positive words.
2. Use affirmation:
Positive affirmations are so much more than just feel good quotes and positive statements.
3. Use repetition:
Use boring repetitive tasks as an opportunity for programming yourself with auto-suggestion. A lot of people like to use affirmations in the shower, while driving, at the bus stop, or on a bus, plane, or train.
4. Use emotions:
In order to make autosuggestion work, it must trigger feelings. The more meaningful auto-suggestion is to you, the more effective it is.
5. Step-by-step approach:
Sit comfortably in a quiet space – your office, home, or amid nature. Pick a goal or intention to focus on. Relax your entire body, and take several long deep breaths. Tune into your inner voice, and connect to the feeling that you truly believe this goal or intention. Begin to visualise the achievement of that goal, or realisation of your intention. Create a clear and detailed mental picture, using all five senses. Think about your goals. Finish with a positive affirmation about the outcome of your goal or intention. Repeat this process at least once a day, for about 10 minutes.
Mind to succeed.
If you have told yourself to relax, focus, breathe, take it easy you are using auto-suggestion. Auto-suggestion is the easiest way to reprogramme our subconscious mind. In fact, each of us has used auto-suggestion at some point in our lives. The problem is most of us use auto-suggestion to focus on negative things rather than positive ones. For e.g. we say, “I am tired”, “I am useless”, and then wonder why we actually feel that way.
It has been said in ancient texts that, “The power of life and death lies in the tongue”. This means, words are so powerful that they can either build or destroy you. So, we’d rather use words to focus on positives instead of negatives. Energy flows where attention does. If you think you are ugly, that is how you will be and if you think you are smart and confident, that is how you will appear and your body language will show it.
The simplest way to harness the power of autosuggestion is positive affirmations. These are powerful and positive sentences that we constantly repeat in our mind and heart till they get embedded in our subconscious mind. The power of autosuggestion is enormous and it can be used in health, healing, prevention, relationships or career in a huge way.
AUTO-SUGGESTION TECHNIQUES
1. Delete negative thoughts:
Start paying attention to your self-talk. Whenever you catch yourself in negative self-talk, especially internal dialogue that expresses fear, doubt, or self-loathing, delete or erase it. Then replace it with more encouraging positive words.
2. Use affirmation:
Positive affirmations are so much more than just feel good quotes and positive statements.
3. Use repetition:
Use boring repetitive tasks as an opportunity for programming yourself with auto-suggestion. A lot of people like to use affirmations in the shower, while driving, at the bus stop, or on a bus, plane, or train.
4. Use emotions:
In order to make autosuggestion work, it must trigger feelings. The more meaningful auto-suggestion is to you, the more effective it is.
5. Step-by-step approach:
Sit comfortably in a quiet space – your office, home, or amid nature. Pick a goal or intention to focus on. Relax your entire body, and take several long deep breaths. Tune into your inner voice, and connect to the feeling that you truly believe this goal or intention. Begin to visualise the achievement of that goal, or realisation of your intention. Create a clear and detailed mental picture, using all five senses. Think about your goals. Finish with a positive affirmation about the outcome of your goal or intention. Repeat this process at least once a day, for about 10 minutes.
Mind to succeed.
Sunday, July 21, 2019
Tuesday, July 16, 2019
Wednesday, November 6, 2013
Tuesday, November 5, 2013
Read something new everyday.
Read something new everyday.
Successful people read constantly, find mentors who can teach them and value new information that can help push them forward. Whatever field you are in, you have to learn before you earn. Learn your product, customers and competition. And then: keep learning.
Monday, October 28, 2013
Attitude Lip Gloss-Pink Berry Review
Attitude Lip Gloss-Pink Berry Review
All new lip gloss from Attitude is enriched with Vitamin E that helps nourish your lips while giving them a long lasting glossy shine. So, get your shade now and flaunt your Attitude.
Price: 359 INR for 2.2 ml
Packaging:
Swatch:
Used alone
Used over Attitude Lipstick-Rose Love
My experience with the product:
I’m not a big fan of lip glosses mainly because they have a low staying power. I’ve always preferred lipsticks. Be it college or work. Due to my busy work schedule I do not get time for touchups and therefore I prefer long lasting matte lipsticks rather than lip glosses which do not last for more than 2 hours. It’s been almost three years since I’ve last used a lip gloss! But when Attitude launched four new lip glosses recently I had to buy atleast one just to try it out. Out of the four shades I chose pink berry. So here is my take on the product.
The packaging is simple and pretty. The gloss has a mild fragrance. You won’t notice it unless to smell it closely. The shade is rightly named as pink berry. It is a pink coloured gloss having berry undertones. This shade will suit all skin tones. Just one swipe gives rich colour and covers up lip pigmentation. Two swipes will give a dark look which I personally don’t prefer. As for the staying power, this lip gloss lasts on my lips for around 2 hours and as it dries, it leaves behind a lovely pink tint which looks even better than freshly applied. The tint stays on for another hour or so. I love it! This lip gloss is not sticky at all. Full marks for this! Even when it dries up I do not feel any stickiness. Nothing bad to say about this product. I will be using this lip gloss whenever I got out for a shorter period.
One day I decided to wear this lip gloss over a lipstick. The shade Rose Love from Attitude itself is a bit similar to this Berry Pink shade. So I wore this gloss once over the Rose Love shade and it looks quite good. You should be a little careful here in the sense if you are using this lip gloss over a lipstick you need to use very little gloss just for that extra shine. Please do not go overboard with this gloss be it alone or over a lipstick.
I feel this lip gloss is reasonably priced as you need very little at a time and thus it will last long.
Shades from left: Midnight Mist, Luscious Plum, Pink Berry and Icy Pink
Pros:
1. Cost effective
2. Travel friendly packaging
3. Dermatologically tested
4. Does not bleed
5. No sticky feeling
6. Opaque coverage
7. Even application
Cons:
1. Available only through Amway Business Owners
Rating: I would rate this product 4.5/5
Tuesday, October 8, 2013
Sunday, September 29, 2013
Beauty In Your Hands: Attitude Whitening Cream SPF 15 Review
Beauty In Your Hands: Attitude Whitening Cream SPF 15 Review: Price: 499 INR for 50g Claims: Ingredients: Packaging: Swatch: My Experience with the prod...
Monday, September 2, 2013
Beauty In Your Hands: Attitude Eyeliner Pencil Kajal-Coal Review
Beauty In Your Hands: Attitude Eyeliner Pencil Kajal-Coal Review: Price: 349 INR for 1.2 g Claims: Extra smooth Attitude Kajal Eyeliner Pencil gently defines your eyes with rich luxuriou...
Friday, August 23, 2013
Beauty In Your Hands: Persona 3-in-1 Soap Review
Beauty In Your Hands: Persona 3-in-1 Soap Review: Price: 44 INR for 75 gms. (Now available in a pack of three at 132 INR) Claims: Ingredients: Packaging: ...
Beauty In Your Hands: Attitude Moisture Intense Lipstick Rose Love Revie...
Beauty In Your Hands: Attitude Moisture Intense Lipstick Rose Love Revie...: Price: 275 INR for 4.5 g Claims & Ingredients: Packaging: Swatch: My experience with the pr...
Tuesday, June 25, 2013
Thursday, June 13, 2013
THOUGHTS ON ATTITUDE
IT IS NOT ENOUGH TO HAVE A GOOD MIND. THE MAIN THING IS TO USE IT WELL
WE ARE SHAPED AND FASHIONED BY WHAT WE LOVE.
WE CAN'T SOLVE PROBLEMS BY USING THE SAME KING OF THINKING WE USED WHEN WE CREATED THEM.
NOT EVERYTHING THAT IS FACED CAN BE CHANGED, BUT NOTHING CAN BE CHANGED UNTIL IT IS FACED!
TO BE SEVENTY YEAR YOUNG IS SOMETIMES FAR MORE CHEERFUL AND HOPEFUL THEN TO BE FORTY YEARS OLD!
RENE DESCARTES.
WE ARE SHAPED AND FASHIONED BY WHAT WE LOVE.
JOHANN WOLFAGANG VON GOETHE.
WE CAN'T SOLVE PROBLEMS BY USING THE SAME KING OF THINKING WE USED WHEN WE CREATED THEM.
ALBERT EINSTEIN.
NOT EVERYTHING THAT IS FACED CAN BE CHANGED, BUT NOTHING CAN BE CHANGED UNTIL IT IS FACED!
JAMES BALDWIN.
TO BE SEVENTY YEAR YOUNG IS SOMETIMES FAR MORE CHEERFUL AND HOPEFUL THEN TO BE FORTY YEARS OLD!
OLIVER WENDELL HOLMES
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