“You must love what you do. In order to be truly successful at something, you must obsess over it and let it consume you. No matter how successful your business might become, you are never satisfied and constantly push to do something bigger, better and greater. You lead by example, not because you feel like it’s what you should do, but because it is your way of life.”
Showing posts with label HAPPY LIFE. Show all posts
Showing posts with label HAPPY LIFE. Show all posts
Friday, August 23, 2019
Saturday, July 27, 2019
AUTO SUGGESTION TECHNIQUES TO TAKE CONTROL OF YOUR LIFE
Whether you realize it or not, you have probably been using auto suggestion techniques your whole life. If you have ever told yourself to wake up at a certain time, “relax,” “sleep,” “concentrate,” “smile,” “breathe,” or whatever -- you have used auto suggestion.
If you have told yourself to relax, focus, breathe, take it easy you are using auto-suggestion. Auto-suggestion is the easiest way to reprogramme our subconscious mind. In fact, each of us has used auto-suggestion at some point in our lives. The problem is most of us use auto-suggestion to focus on negative things rather than positive ones. For e.g. we say, “I am tired”, “I am useless”, and then wonder why we actually feel that way.
It has been said in ancient texts that, “The power of life and death lies in the tongue”. This means, words are so powerful that they can either build or destroy you. So, we’d rather use words to focus on positives instead of negatives. Energy flows where attention does. If you think you are ugly, that is how you will be and if you think you are smart and confident, that is how you will appear and your body language will show it.
The simplest way to harness the power of autosuggestion is positive affirmations. These are powerful and positive sentences that we constantly repeat in our mind and heart till they get embedded in our subconscious mind. The power of autosuggestion is enormous and it can be used in health, healing, prevention, relationships or career in a huge way.
AUTO-SUGGESTION TECHNIQUES
1. Delete negative thoughts:
Start paying attention to your self-talk. Whenever you catch yourself in negative self-talk, especially internal dialogue that expresses fear, doubt, or self-loathing, delete or erase it. Then replace it with more encouraging positive words.
2. Use affirmation:
Positive affirmations are so much more than just feel good quotes and positive statements.
3. Use repetition:
Use boring repetitive tasks as an opportunity for programming yourself with auto-suggestion. A lot of people like to use affirmations in the shower, while driving, at the bus stop, or on a bus, plane, or train.
4. Use emotions:
In order to make autosuggestion work, it must trigger feelings. The more meaningful auto-suggestion is to you, the more effective it is.
5. Step-by-step approach:
Sit comfortably in a quiet space – your office, home, or amid nature. Pick a goal or intention to focus on. Relax your entire body, and take several long deep breaths. Tune into your inner voice, and connect to the feeling that you truly believe this goal or intention. Begin to visualise the achievement of that goal, or realisation of your intention. Create a clear and detailed mental picture, using all five senses. Think about your goals. Finish with a positive affirmation about the outcome of your goal or intention. Repeat this process at least once a day, for about 10 minutes.
Mind to succeed.
If you have told yourself to relax, focus, breathe, take it easy you are using auto-suggestion. Auto-suggestion is the easiest way to reprogramme our subconscious mind. In fact, each of us has used auto-suggestion at some point in our lives. The problem is most of us use auto-suggestion to focus on negative things rather than positive ones. For e.g. we say, “I am tired”, “I am useless”, and then wonder why we actually feel that way.
It has been said in ancient texts that, “The power of life and death lies in the tongue”. This means, words are so powerful that they can either build or destroy you. So, we’d rather use words to focus on positives instead of negatives. Energy flows where attention does. If you think you are ugly, that is how you will be and if you think you are smart and confident, that is how you will appear and your body language will show it.
The simplest way to harness the power of autosuggestion is positive affirmations. These are powerful and positive sentences that we constantly repeat in our mind and heart till they get embedded in our subconscious mind. The power of autosuggestion is enormous and it can be used in health, healing, prevention, relationships or career in a huge way.
AUTO-SUGGESTION TECHNIQUES
1. Delete negative thoughts:
Start paying attention to your self-talk. Whenever you catch yourself in negative self-talk, especially internal dialogue that expresses fear, doubt, or self-loathing, delete or erase it. Then replace it with more encouraging positive words.
2. Use affirmation:
Positive affirmations are so much more than just feel good quotes and positive statements.
3. Use repetition:
Use boring repetitive tasks as an opportunity for programming yourself with auto-suggestion. A lot of people like to use affirmations in the shower, while driving, at the bus stop, or on a bus, plane, or train.
4. Use emotions:
In order to make autosuggestion work, it must trigger feelings. The more meaningful auto-suggestion is to you, the more effective it is.
5. Step-by-step approach:
Sit comfortably in a quiet space – your office, home, or amid nature. Pick a goal or intention to focus on. Relax your entire body, and take several long deep breaths. Tune into your inner voice, and connect to the feeling that you truly believe this goal or intention. Begin to visualise the achievement of that goal, or realisation of your intention. Create a clear and detailed mental picture, using all five senses. Think about your goals. Finish with a positive affirmation about the outcome of your goal or intention. Repeat this process at least once a day, for about 10 minutes.
Mind to succeed.
Tuesday, July 16, 2019
Thursday, September 12, 2013
Random thoughts (in Marathi)
prahari vajanarya alarm la shanth karave mhanto, tya jast zhopnyala thoda vel dyava mhanto
sakalchya dhandlit thodi excercise karavi mhanto, eka maghe ek paaul takat thode jog karave mhanto
office madhye velat pohchave mhanto, boss chya observations na challenge karave mhanto...ya process madhye thode kaam karane hi enjoy karave mhanto
mitranshi honarya phone calls chi frequency vadvavi mhanto, tya gappa gosthi na aankhi thoda vel dyava mhanto
office kamatun sutti ghyavi mhanto...k ek varsh 'valley of flowers' la jave mhanto
divschya gadbadi madhye thoda pause ghyava mhanto...tya pause madhye thode swatala samjhun ghyave mhanto...ya samajnya va n samjnya madhye aayush jagave mhanto
BY PRITHVIRAJ MOHITE, KOLHAPUR
Saturday, June 8, 2013
10 SIMPLE WAYS A MAN CAN KEEP HIS WOMEN HAPPY
1. Look good and smell great for your wife.
2. Be a good listener.
3. Make her feel secure, don't threaten her with divorce.
4. Express to her relatives, how wonderful she is.
5. Leave the past for Allah, don't dwell on, dig into, or bring it up.
6. Don't act as if you are doing her a favour by working or providing, Allah is the Provider, the husband is the carrier of the sustenance to the family.
7. Respect that she might not be in mood for intimacy, stay within Halaal boundaries.
8. Help her take care of the children.
9. Remember you are not always right or perfect yourself.
10. Go out on a date or a get-away for the weekend in a nice location, preferably without kids.
2. Be a good listener.
3. Make her feel secure, don't threaten her with divorce.
4. Express to her relatives, how wonderful she is.
5. Leave the past for Allah, don't dwell on, dig into, or bring it up.
6. Don't act as if you are doing her a favour by working or providing, Allah is the Provider, the husband is the carrier of the sustenance to the family.
7. Respect that she might not be in mood for intimacy, stay within Halaal boundaries.
8. Help her take care of the children.
9. Remember you are not always right or perfect yourself.
10. Go out on a date or a get-away for the weekend in a nice location, preferably without kids.
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